in the kitchen // october part II

As any mama knows, getting a healthy, delicious meal on the table is a real challenge after a day of dealing with mountains of laundry, crying babies, and the other stresses of life. It seems that some women have won the domestic lottery and their husbands or partners do the cooking. My husband does occasionally cook, and when he does it always turns out amazing, but after working all day, he doesn’t have much left to give to the evening meal. So, the day-to-day cooking is generally my responsibility. There’s an ebb and flow to my interest in the culinary arts, so there are weeks when we eat a lot of pasta, and then there are weeks when I really put my heart and soul into it and we get to try a lot of new things.

As I mentioned before, I am a vegetarian (my husband and daughter are not, and the baby…well, he’s a milkivore!), so almost always I am preparing a vegetarian meal. I have a lot of cookbooks, but I also like to browse online to find new and interesting recipes. I really like the Vegetarian Times magazine web site. Their recipes are always top-notch, and there are many that are easy enough to prepare on a weeknight, even with a newborn strapped to your chest.

Last night, I tried a new one from the VT site, called “Chickpea Tagine with Cinnamon, Cumin, and Carrots.” Tagines are Moroccan dishes, similar to stews, that are slow-cooked in a special earthenware pot. They are typically meat-intensive but, of course, this recipe is adapted to be meatless. The aroma of all the spices made my kitchen smell yummy for hours afterward, and the tagine was delicious! I chose to serve it over couscous to make it more of a meal, but you could certainly serve it alone (like soup).

Ingredients
2 Tbs. olive oil
1 small onion, thinly sliced
3 cloves garlic, minced (1 Tbs.)
2 14.5-oz. cans chickpeas, rinsed and drained
3 medium carrots, peeled and sliced into thin rounds
¼ cup dried currants
1 tsp. ground turmeric
1 tsp. ground cinnamon
1 tsp. ground cumin
¼ tsp. cayenne pepper
2 tsp. honey
½ cup plain Greek-style yogurt
3 Tbs. finely chopped parsley

Preparation
Heat oil in large skillet over medium heat. Add onion and garlic, and sauté 2 to 3 minutes, or until onion slices are soft. Stir in chickpeas, carrots, currants, spices, honey, and 2 cups water. Cover and simmer 20 to 25 minutes, stirring occasionally. Season with salt and pepper. Divide tagine among 4 bowls (or serve over couscous, like I did). Garnish each serving with dollop of yogurt, and sprinkle with parsley.

From Vegetarian Times, October 2008.

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in the kitchen // october

I recently discovered a delicious chili recipe. According to my husband, it has lots of “stuff” in it, which is what makes it so yummy. I made a few modifications to the recipe (see below), which appear in italics. This meal can easily be made using almost all organic ingredients. I’ve found that organic canned goods are really not a lot more expensive than non-organic. And, this meal is packed with protein, which is great for pregnant or nursing mamas, or anyone who wants to get more protein in their diet without resorting to animal products. On top of all that, it is a hearty, meat-free dish that satisfies everyone, including carnivores (I’m the only vegetarian in the family).

Ingredients
1 tablespoon vegetable oil
2 cups chopped onion
1/2 cup chopped yellow bell pepper
1/2 cup chopped green bell pepper
2 garlic cloves, minced
1 tablespoon brown sugar
1 1/2 tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon dried oregano
1/2 teaspoon salt
1/2 teaspoon black pepper
2 (16-ounce) cans stewed tomatoes, undrained (substitute two 15-ounce cans diced tomatoes)
2 (15-ounce) cans black beans, rinsed and drained
1 (15-ounce) can kidney beans, rinsed and drained (substitute one 15-ounce can chickpeas/garbanzo beans)
1 (15-ounce) can pinto beans, rinsed and drained (substitute one 15-ounce can chickpeas/garbanzo beans)
1 small can tomato sauce
about 1/2 cup to 1 full cup of water

Preparation
Heat the oil in a Dutch oven over medium-high heat. Add onion, bell peppers, and garlic; sauté 5 minutes or until tender. Add sugar and remaining ingredients, and bring to a boil. Reduce heat, and simmer 30 minutes.

From Cooking Light, December 2003

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in the kitchen // september

Lately, I’ve been exploring the The Complete Tassajara Cookbook. After several postpartum weeks relying on the generosity of friends and family to cook my meals, I am finally back in the kitchen! From this one cookbook, we’ve enjoyed everything from delicious mushroom, green bean, and bell pepper quiche, to vegetable fried rice, to ginger muffins! I never tire of these delicious, simple, and wholesome vegetarian recipes.

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